We are each gifted in a unique and important way. It is our privilege and our adventure to discover our own special light. Mary Dunbar
To Life! What does it mean to live; to live your fullest expression of yourself; to shine your unique light? What will your life be like when you give birth to your authentic self? How can you remember Who you are and Why you are here? Imagine discovering Where you are going and How to get there.
To Life! A Happier, Healthier You is a blog energized by the science and spirit of Positive Psychology: a personal guide to self-discovery. Join us as we explore what makes your spirit soar and your heart sing. You will learn to release what does not serve your highest good. Together we shall taste the fruit of physical, mental, and emotional balance.
In 2013, AARP published a study on our top regrets at the end of life. Perhaps the most compelling is this: "I wish I had let myself be happier." The good news is this: we don't have to wait until life's end and then have regrets. We can “let ourselves be happier,” and we can start right now!
I invite you to join me as we journey to discover and shine your special light, giving birth to your true Self. Together, let's begin a pilgrimage on your personal path To Life!
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